Peanuts a Day: Study Finds Improved Memory and Blood Flow to the Brain

In depth

A new study examined what daily peanut consumption over 16 weeks does. According to Israel Hayom, the scientists found improvement in verbal memory, learning ability and blood flow to the brain among adults.

According to Channel 14, daily peanut consumption improved the insulin response in brain regions linked to memory and learning. The report notes two portions a day.

According to Ice, the findings show a link to brain activity and mental sharpness in old age, and align with earlier studies that pointed to a positive link between the components.